Are you frustrated trying to follow programs "by the book"?
Perhaps working with a dietitian to develop an individualized program would provide more flexibility and success.
Have you read everything you can about celiac disease or gluten sensitivity and are still struggling?
Does everyone you know have advice about your diabetes or reflux disease?
Perhaps working with a dietitian who has had experience with clients with the same issues will provide you insight as to the best meals choices to improve your health and the way you feel.
If you have suffered with IBS, migraines, fibromyalgia or other chronic conditions related to inflammation, you may benefit from an individualized diet protocol based on test results for food sensitivities as determined by Mediator Release Testing.
I provide individualized meal plans based on your preferences, habits and needs. No more guessing as to which foods to include and limit to meet your goals.