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My goal is to provide information regarding what you are eating to allow you to improve your choices and eating habits for better health and wellness. My goal is to help you reach your nutrition goals.

I am a registered, licensed dietitian and I have worked with clients with a variety of nutrition concerns.

Clients with diabetes, hypertension, cardiovascular disease, digestive disorders and weight management have all benefited from working with me. I consider pertinent medical history, and provide individualized nutrition assessments and individualized meal plans with sample menus.

I have over 20 years experience with a wide variety of health issues. I am a certified diabetes educator and specialize in insulin resistance and PCOS as well as weight management. I am also a certified pump trainer. I have celiac disease and have developed a specialty in GI issues such as Irritable Bowel Syndrome (IBS), Reflux disease and food sensitivities and intolerances such as gluten sensitivity and lactose intolerance.